FAQs
What yoga styles are taught on the retreat?
There will be two yoga classes a day: a morning Vinyasa or Hatha flow which will be invigorating, and a deeply restorative Yin yoga session in the evenings with a longer relaxation. There will be a backbend and spilts workshop. We will explore Yoga Nidra, EFT and other meditation practices. Classes are suitable for all levels.
Can beginners join?
Yes, beginners can join! A retreat is one of the best ways to explore yoga and deepen your practice. LaToya is very mindful and curates sequences for all levels to practice at your own pace.
How many people are expected on this retreat?
This trip is exclusive to 10 women.
What if I am traveling alone?
If you are traveling without a friend or partner, but prefer to share your room, not to worry! You will be matched with another solo traveler.
What is the daily itinerary?
The schedules and itineraries of your retreat are flexible, but throughtfully curated. A minummim of two yoga classes scheduled a day, a mimimun of two workshops, There are two planned excursions, evening activities that are optional. You will have plenty of time rest Here’s our typical daily schedule:
7:30–9:00am Meditation & Yoga Flow
9:15–10:30am Breakfast
10:30am–2:00pm free time, workshop, excursion, spa.
2:00pm Lunch
Rest, restore, explore, book privates sessions with LaToya.
5:00–6:30pm Restorative/Yin Yoga.
7:00pm Dinner
Communing together, Stargazing, Moonbathing.
**Schedule is subject to change.
What are the accommodations like?
Your lush jungle oasis awaits you! Located just 45 minutes from Kandy, sitting snugly on the edge of Victoria Lake with beautiful views of Knuckles Mountains. "Rukgala was conceived from a passion and enthusiasm for this very beautiful and still pretty unknown part of Sri Lanka. Out of a crumbly, empty old house we’ve fashioned something we hope will make an ideal sanctuary for those wanting a short escape in the hills. Resort facilities are designed for guest comfort and needs, from, swimming pool, spa, restaurant, fully equipped yoga shala. All rooms are equipped with air-conditioning and windows or doors that can be opened to soak in the Sri Lankan breeze."
What airport do I fly into?
You will book your international ticket into and out of Colombo (airport code: CMB). Please be mindful that some nationalities require an ETA tourist visa. It is suggested that you book your flights to arrive early on February 5th, 2020 to account for travel time to the resort. Please forward your flight and visa details as soon as possible so that we can organize the transfers. Send to: yoga.enchantress@gmail.com
Are airport transfers included in the price of my trip?
Yes, private airport transfers are included in the price of your trip. The retreat is located about 45 minutes from the city of Kandy. A first class train ticket is included in your booking. It takes about 3 hours to get to Kandy from Colombo. A private driver will transport you from the train station in Kandy to the resort. Note if you arrive early and decide to stay at an alternate location other than our group resort, you will be responsible for coordinating and paying for your own transportation directly with the hotel where you will be staying.
Do I need a Visa?
Yes, however some countries are exempt. Please visit Sri Lanka ETA to check if your country is exempt. If an ETA tourist visas is required to visit Sri Lanka. Visa fees are approximately $35-$40. Note: If your passport expires within six months of your arrival date to Sri Lanka, please be sure to renew your passport before you go to avoid any issues at immigration. There are no exceptions.
Do I need vaccinations?
There are no required vaccinations for travel to Sri Lanka. However, there are some recommended vaccinations given by the CDC. To see the complete list of what is recommended please visit the CDC Website and consult with your primary care physician to make a decision on what is best for you.
What is the cancellation policy for this trip?
There is a $350 non-refundable / non-transferable deposit, which is required to hold your spot on the trip. All payments are non-refundable, however you may transfer your trip, but there will be a charge. Cancellation Restrictions must be strictly adhered to in order to offset costs incurred prior to the commencement of the retreat. Click here to view the Terms and Conditions to which you agree upon registration.
When do I need to pay the balance of my retreat? Remaining balance is due 60 days prior to your arrival. However, if you are booking within 60 days of arrival, full payment is due at booking. Please contact LaToya for specific payment plans.
Are gratuities included?
Gratuities are not included in the price of your trip. If you receive exceptional service by staff, housekeeping or other employees helping you throughout the week then an additional tip is always appreciated. We suggest a budget of around $3-$4/day per guest.
Are meals included?
Daily meals are included.
What type of food will there be on retreat? I have a specific dietary need, will there be options?
You will enjoy a delicious & nourishing plant-based menu. The cuisne embraces a blend of traditional Sri Lankan recipes with a lighter touch. Only fresh, local and seasonal produce are used. Should you have any specific dietary restrictions please add it to your Registration Form or email LaToya directly.
Can I book private yoga sessions during this retreat?
Of course. If you would like to have a specialized yoga session please contact LaToya ahead of time to book.
Are yoga mats provided?
Yes, the shala is equipped with yoga mats, blocks, straps and cushions. Feel free to bring anything else you may need for your yoga practice.
Do I need travel insurance?
All payments to Yoga Enchantress are non-refundable. The purchase of travel insurance is STRONGLY recommended to ensure you are covered should any unexpected event arise. A personal, political, environmental or weather-related incident or pre-existing medical condition may prevent or interrupt your travels. These events are rare but do occur and underscore the importance of being covered by travel insurance. Should you elect to not purchase travel insurance, you will be assuming 100% of any costs incurred for trip cancellation or trip interruption. TravelEx and World Nomads are two reputable organizations. There is a broad spectrum of policies and options so make sure you are clear on what exactly is covered.
Question not answered?
Do not hesitate to contact me. Go to Connect page select "retreat inquiry"
Alternativly, you can email me directly yoga.enchantress@gmail.com. (Please allow 24 hours for response.)
There will be two yoga classes a day: a morning Vinyasa or Hatha flow which will be invigorating, and a deeply restorative Yin yoga session in the evenings with a longer relaxation. There will be a backbend and spilts workshop. We will explore Yoga Nidra, EFT and other meditation practices. Classes are suitable for all levels.
Can beginners join?
Yes, beginners can join! A retreat is one of the best ways to explore yoga and deepen your practice. LaToya is very mindful and curates sequences for all levels to practice at your own pace.
How many people are expected on this retreat?
This trip is exclusive to 10 women.
What if I am traveling alone?
If you are traveling without a friend or partner, but prefer to share your room, not to worry! You will be matched with another solo traveler.
What is the daily itinerary?
The schedules and itineraries of your retreat are flexible, but throughtfully curated. A minummim of two yoga classes scheduled a day, a mimimun of two workshops, There are two planned excursions, evening activities that are optional. You will have plenty of time rest Here’s our typical daily schedule:
7:30–9:00am Meditation & Yoga Flow
9:15–10:30am Breakfast
10:30am–2:00pm free time, workshop, excursion, spa.
2:00pm Lunch
Rest, restore, explore, book privates sessions with LaToya.
5:00–6:30pm Restorative/Yin Yoga.
7:00pm Dinner
Communing together, Stargazing, Moonbathing.
**Schedule is subject to change.
What are the accommodations like?
Your lush jungle oasis awaits you! Located just 45 minutes from Kandy, sitting snugly on the edge of Victoria Lake with beautiful views of Knuckles Mountains. "Rukgala was conceived from a passion and enthusiasm for this very beautiful and still pretty unknown part of Sri Lanka. Out of a crumbly, empty old house we’ve fashioned something we hope will make an ideal sanctuary for those wanting a short escape in the hills. Resort facilities are designed for guest comfort and needs, from, swimming pool, spa, restaurant, fully equipped yoga shala. All rooms are equipped with air-conditioning and windows or doors that can be opened to soak in the Sri Lankan breeze."
What airport do I fly into?
You will book your international ticket into and out of Colombo (airport code: CMB). Please be mindful that some nationalities require an ETA tourist visa. It is suggested that you book your flights to arrive early on February 5th, 2020 to account for travel time to the resort. Please forward your flight and visa details as soon as possible so that we can organize the transfers. Send to: yoga.enchantress@gmail.com
Are airport transfers included in the price of my trip?
Yes, private airport transfers are included in the price of your trip. The retreat is located about 45 minutes from the city of Kandy. A first class train ticket is included in your booking. It takes about 3 hours to get to Kandy from Colombo. A private driver will transport you from the train station in Kandy to the resort. Note if you arrive early and decide to stay at an alternate location other than our group resort, you will be responsible for coordinating and paying for your own transportation directly with the hotel where you will be staying.
Do I need a Visa?
Yes, however some countries are exempt. Please visit Sri Lanka ETA to check if your country is exempt. If an ETA tourist visas is required to visit Sri Lanka. Visa fees are approximately $35-$40. Note: If your passport expires within six months of your arrival date to Sri Lanka, please be sure to renew your passport before you go to avoid any issues at immigration. There are no exceptions.
Do I need vaccinations?
There are no required vaccinations for travel to Sri Lanka. However, there are some recommended vaccinations given by the CDC. To see the complete list of what is recommended please visit the CDC Website and consult with your primary care physician to make a decision on what is best for you.
What is the cancellation policy for this trip?
There is a $350 non-refundable / non-transferable deposit, which is required to hold your spot on the trip. All payments are non-refundable, however you may transfer your trip, but there will be a charge. Cancellation Restrictions must be strictly adhered to in order to offset costs incurred prior to the commencement of the retreat. Click here to view the Terms and Conditions to which you agree upon registration.
When do I need to pay the balance of my retreat? Remaining balance is due 60 days prior to your arrival. However, if you are booking within 60 days of arrival, full payment is due at booking. Please contact LaToya for specific payment plans.
Are gratuities included?
Gratuities are not included in the price of your trip. If you receive exceptional service by staff, housekeeping or other employees helping you throughout the week then an additional tip is always appreciated. We suggest a budget of around $3-$4/day per guest.
Are meals included?
Daily meals are included.
What type of food will there be on retreat? I have a specific dietary need, will there be options?
You will enjoy a delicious & nourishing plant-based menu. The cuisne embraces a blend of traditional Sri Lankan recipes with a lighter touch. Only fresh, local and seasonal produce are used. Should you have any specific dietary restrictions please add it to your Registration Form or email LaToya directly.
Can I book private yoga sessions during this retreat?
Of course. If you would like to have a specialized yoga session please contact LaToya ahead of time to book.
Are yoga mats provided?
Yes, the shala is equipped with yoga mats, blocks, straps and cushions. Feel free to bring anything else you may need for your yoga practice.
Do I need travel insurance?
All payments to Yoga Enchantress are non-refundable. The purchase of travel insurance is STRONGLY recommended to ensure you are covered should any unexpected event arise. A personal, political, environmental or weather-related incident or pre-existing medical condition may prevent or interrupt your travels. These events are rare but do occur and underscore the importance of being covered by travel insurance. Should you elect to not purchase travel insurance, you will be assuming 100% of any costs incurred for trip cancellation or trip interruption. TravelEx and World Nomads are two reputable organizations. There is a broad spectrum of policies and options so make sure you are clear on what exactly is covered.
Question not answered?
Do not hesitate to contact me. Go to Connect page select "retreat inquiry"
Alternativly, you can email me directly yoga.enchantress@gmail.com. (Please allow 24 hours for response.)